Well it's been more than a week since my last post....not sure why I' haven't been into posting more often the last month or so, but I think it may be having an a negative impact on my training and race results.
The last couple of weeks I've been struggling to be consistent and get all my runs and strength training sessions done. I've been trying to figure out why. I have had a cold and stomach flu at different times, so those have been factors, but it's more than that.
While I was training for the half marathon in January, I posted on a daily basis and I think it provided a form of accountability. Also, putting my race goals in writing helped focus me and convince me that I could attain them.
So, I'm committing to posting on a daily basis even if it's just a sentence or two. Stay tuned!
About Me
- fedrunner
- Ottawa, Ontario, Canada
- Trying to reach my full potential as a masters runner
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